1- The entire class is conducted in the dark
2- I'm the only person under 50
3- During the relaxation part at the end the instructor comes around and pulls on your arms and legs, then massages your neck and shoulders with minty lotion. HEAVEN!!
Here's a walk through the park --



7 comments:
You guys are so nice to take along his tractor on a walk!!! Boys and bugs go hand in hand.
I love that pic of Lottie. Honest Belle, she looks just like you as a baby.I can't wait to get to know Jack, he is such a cool little guy. I love you all so very much.SisterMom
Sounds good to me!
I wish I had a yoga class, it sounds so relaxing! Lottie is getting so big and cute!!
Really cute pic of Lottie! And cool caterpillar - I bet it was soft! I need to find a way to exercise w/ my ankle...I've thought maybe yoga would work, but is it very boring?!
The yoga sounds great. I would loved to be pulled and rubbed once a week.
Where in the world did you find that yoga class? Sounds absolutely wonderful!
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